Keto waffles that are the real deal!
*Scroll down to bottom to see variations
1/2 cup lupin flour (I use Miracle Flour)
1/4 cup oat fiber
1/4 C egg white protein
1 1/2 teaspoon baking power
3 tablespoons allulose
1/8 teaspoon salt
1/2 teaspoon chicory root
2 eggs whisked
2 tablespoons butter melted
1 teaspoon vanilla
1/4 cup heavy cream
3/4 cup almond milk
Sift dry ingredients together in medium size bowl.
In separate bowl mix wet ingredients together, add to dry ingredients.
Let sit for one minute to allow baking powder to activate.
Add batter to waffle maker and cook according to waffle maker instructions.
Top with favorite toppings!
Pumpkin Cream Cheese Spread
6 ounces cream cheese softened
1/3 cup pumpkin purée
2 tablespoons butter softened
1 teaspoon pumpkin spice
1/2 cup powdered erythritol sifted
Mix cream cheese, butter, pumpkin purée, until well combined. Add powdered erythritol and mix til creamy and smooth.
Pumpkin Spice Waffles: Add 1 tablespoon pumpkin spice to the dry ingredients.
Switch vanilla out for flavor of choice.
Opt for savory herbs and seasonings.
Use waffles for Sandwiches!!
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I encourage everyone to calculate macros for themselves. You will be learning how many carbs there are in individual foods and as people use various brands and ingredients it will be more accurate. 🌸😊💖